4 p4 Packages to choose from: Education, Encouragement, Empowerment, Evolution. Explore the packages below. I also offer a free 15 min. consultation call.
Coaching is not psychotherapy and does not include diagnosis or treatment of mental health disorders.
Coaching is not psychotherapy and does not include diagnosis or treatment of mental health disorders.
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The Education PackageAre you looking ways to understand who you are and achieve your goals? Do you need resources on a specific topic? 30 min. exploratory session; 4 emails with resources; 30 min. closing
entry-level package for someone saying, “I need to understand what is happening and learn some tools.” |
The Encouragement Package“I know some of the tools, but I need support, accountability, and help staying consistent.”Do you need a cheerleader? A friendly ear? Some encouragement? If so this package is for you. This package includes a 30 min. conversation and a free copy of H.A.T.S.
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The Empowerment Package“I understand what's happening. Now I need to strengthen my voice, boundaries, confidence, and actually make changes.”Do you need help identifying what is putting the brakes on your motivation? Let's figure it out! This package includes a 60 min. personal contact and a free copy of H.A.T.S.
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The Evolution Package“I'm ready for a significant change in how I'm living, thinking, relating, or moving forward.”Do you want it all? Do you need help shifting your thinking? Creating and fulfilling personal and professional goals? 6 Weeks - 30 min. conversations a week; daily email, copy of H.A.T.S and Journal
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CONTACT INFORMATION |
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